How i want to feel
Here comes the sun...
Now, think about how you would like to feel, even if it seems far away right now.
- I want to waking up feeling rejuvenated and enthusiastic or at least neutral about my day ahead.
- I want to experience a good night's sleep.
- I want experience a state of calm in my mind and body.
- I want the day-to-day tasks to feel easier without feeling like a robot.
- I want to feel safe enough to be vulnerable, and capable of expressing and receiving love.
- I want to feel the spectrum of emotions and more alive in my body.
- I want to enjoy more meaningful relationships, an increased sense of connectedness to others and the world around me.
- I want to have more energy, motivation, and inspiration to not just do the tasks, but to dream of more, to create more ...
- I want to feel a sense of purpose or meaning in my life.
- I want to feel more in tune with my body and mind.
- I want to feel more in control of myself, my emotions, my habits.
- I want to experience a sense of coherence within my life and the world around me.
- I want to feel brave enough to maintain an alignment between my thoughts, feelings, and actions.
- I want to feel a stronger sense of self and like who I am when I'm alone or with others.
- I want to feel capable and effective.
- I want to be less impacted by change, more accepting of the ebbs and flows of life.
- I want to feel more patient with myself and others.
- I want to feel safe in my body and in the world around me.
- I want to feel able to live in the present moment, rather than ruminate about the past or anxiously anticipate the future.
- I want to find magic in myself and in the world around me.
- What else would you like to experience if you dared yourself to dream?
TYPES OF SERVICES OFFERED
Individual, Family, and Couples Therapy
Dr Caruso-Maxey provides individual therapy services for preadolescents, adolescents, and adults. As appropriate, she may also provide family therapy to help improve relationship dynamics impacting her clients. Dr Caruso-Maxey offers consultation as needed with schools and other providers for care coordination. Many of the issues that arise in families are related to intergenerational attachment traumas that are passed through generations. Dr Caruso-Maxey also offers support to couples experiencing challenges within their relationship related to unhealthy attachment patterns often inherent in intimate relationships.
Individual Therapy:
Initial Intake Evaluation 60 minutes $275
Individual Therapy (per session rate) 50 minute therapy hour $250
Family Therapy (per session rate) 50 minute therapy hour $275
EMDR Therapy (per session rate) 90 minutes $350
Family Therapy:
Initial Intake Evaluation 90 minutes $350
Couple's Therapy (per session rate) 90 minutes $350
Couples Therapy:
Initial Intake Evaluation 90 minutes $350
Couple's Therapy (per session rate) 90 minutes $350
Group Therapy
Young Adult Social Anxiety Group (ages 18-25 years)
For more information, click below:
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Dr Caruso-Maxey is certified in EMDR therapy, which is an evidence-based therapy built upon cognitive-behavioral therapy combined with bilateral eye stimulation to help aid in processing of trauma. For more information, click on link below:
https://www.emdr.com/what-is-emdr/
Modalities
Dr Caruso-Maxey utilizes various evidence-based therapies appropriate to conditions treated/managed and patient characteristics. Therapies include:
- Cognitive Behavioral Therapy
- Mindfulness-Based Cognitive Behavioral Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Exposure-Response Prevention
- Principles of Dialectical Behavioral Therapy
- Psychodynamic Therapy
- Emotion-Focused Therapy
- EMDR Therapy
- Motivational Interviewing
Payment and Insurance
Dr Caruso-Maxey accepts Lyra, Modern Health, and Aetna insurance, as well as clients who are our of network. For clients out of network, payment is processed in full after each session. If requested, a monthly superbill can be provided to submit to your insurance provider for reimbursement; please note that anything not covered by your insurance is considered an out-of-pocket expense.
Accepted Forms of Payment:
-Visa, Mastercard, Discover, American Express, and other forms of payment via Stripe
-check
Protecting Clients' Private Health Information
The Health Insurance Portability and Accountability Act, (HIPAA) was issued by the Department of Health and Human Services to establish a set of national standards for the privacy protection of certain health information. All of your health information is documented and stored through a HIPAA-compliant, data encrypted client portal. All information related to your credit card is encrypted once you enter it into the client portal. If you would like to know more about Dr Caruso-Maxey's privacy practices, please ask.